Jun 28, 2023
"A genuine leader is not a searcher for
consensus but a molder of consensus."
-Martin Luther King Jr.
Hi all, your host here, Kristen Olson, and I am excited to be with you today as we welcome fitness family to the T&T mic, Ausha Ramirez. Ausha is a longtime health professional and she is only 26 years old, but...
Jun 21, 2023
“My legacy is that I stayed on course... from the beginning to the end, because I believed in something inside of me.”
-Tina Turner
Welcome to a very special episode of "Musical Legends Unveiled." Today, we gather to honor and celebrate the life and career of a true music icon: Tina Turner. Join us as we pay...
Jun 14, 2023
“I'm trying to build an empire, because after this, I cannot get a normal job.”
-Nicole Polizzi (aka Snookie)
Hi all, KO, your host here- this is a fun one today! We’ll be breaking down the paradoxical nature of our fascination with reality dating shows despite their lack of long-lasting romantic...
Jun 7, 2023
“If there is Magic on this planet, it is contained in water.”
-Loren Eiseley
The summer heat will be here soon- what are you drinking? We are talking about more than just summer tequila here- we are unpacking 7 of the most common beverages: water, tea, coffee, alcohol, sugar laden coffee drinks, juice, and diet...