Jul 7, 2026
“A useful question to ask yourself is: how do I consistently feel after spending time with this person? That is so huge — all of your intel is right there."
— Kristen Olson
In this raw, unplanned episode of Turmeric & Tequila™, host Kristen Olson pulls back the curtain on something she rarely discusses publicly:...
Jun 23, 2026
"You cannot mindset your way out of a dysregulated nervous system."
-Kristen Olson
For years we've been told to think positive, push harder, and power through challenges. But what if the answer isn't changing your mindset first? In this solo episode of Turmeric & Tequila, Kristen Olson dives into the science of...
Jun 16, 2026
"Don't be afraid to make your voice heard. Opportunity often comes to the people willing to step forward and make the ask."
— Cherie Calbom
What does it take to build a lasting brand in the ever-changing world of health and wellness? In this episode of Turmeric & Tequila, Kristen Olson welcomes back wellness pioneer...
Jun 9, 2026
"For years I believed happiness lived in a smaller body. What I finally learned was that healing my relationship with myself was the real transformation."
-Lauren Rojas
What if the hardest part of weight loss isn't the food—it's the emotional story you've been carrying your entire life?
In this powerful episode of...
Jun 2, 2026
"The more I stay in alignment with who I truly am, the more life flows. The opportunities come, the right people appear, and everything starts to make sense."
-Kristen M. Olson
Welcome to Episode 300 of Turmeric & Tequila!
What started as a passion project to tell authentic stories has grown into 300...